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By Breanne Shampaine September 4, 2026
Learn the difference between Occupational Therapy and Physical Therapy, and which one may help with your recovery and daily activities.
Physical therapy session photo with logo and text: “What happens during your first occupational therapy visit?”
By Breanne Shampaine September 4, 2026
Feeling nervous about your first occupational therapy visit? Learn what to bring, what your therapist may check, and what happens during an OT evaluation.
Blog cover: woman holding shoulder in pain with blog title and Functional Living Solutions logo
By Breanne Shampaine September 4, 2026
Pain, weakness, or stiffness making daily tasks harder? Learn 5 signs it may be time to see an occupational therapist.